Blog

The Kamwell Interview | Tim Wright, Firstbeat UK

17Sep 17

This month we are delighted to have interviewed Tim Wright, Commercial Director of Firstbeat UK. We talked to Tim about all things wellbeing, heard his fascinating stance on the topic of stress and discussed the future of wearable technology in the wellbeing sphere. KW: After almost 20 years in the industry, we are interested to …

Beginning Your Journey as a Productivity Ninja

17Sep 17

The thing about time management is that it simply isn’t possible. We are stuck with 60 minutes in each hour, 24 hours in each day and 7 days in the week. We can’t work all of them, and as much as we might like to, we can’t shorten or extend the hours. In fact, there …

Healthy eating on a budget – some tips!

11Sep 17

If you are feeling the pinch after a busy summer, these tips will help you eat both healthily and inexpensively:  Write a shopping list. Plan your meals in advance and buy the exact ingredients you need. Don’t throw anything away. Plan all the ingredients (including fresh herbs) so they get used. You can freeze unwanted food and …

The Emma Edit | Part 2: Doing good does you good

31Jul 17

|The Emma Edit | Kamwell’s Emma James explores a new wellbeing topic every month| My road to volunteering In my final year as a psychology student at Sussex University I moved into a little flat in the centre of Brighton with two friends. We hadn’t lived there long when I bumped into our only neighbour …

The Emma Edit | Part 1 : Dear Diary…

20Jun 17

The Emma Edit | Kamwell’s Emma James explores a new wellbeing topic every month It all started when I read The Secret Diary of Adrian Mole at the ripe old age of 12: I became fascinated with the idea of committing my thoughts and feelings to paper and have done so ever since, albeit sporadically. …