Blog

Wellbeing at Work Conference 2017 – review and takeaways

08Nov 17

  Last week we attended the Wellbeing at Work Conference, a highly regarded industry event taking place in central London (there are additional conferences across the globe). With a packed agenda spanning issues ranging from ‘the strategic importance of wellbeing’ to ‘workplace wellness and stress reduction’ the conference was a tour de force in workplace …

The Kamwell Interview | Geoff McDonald

25Oct 17

This month we were pleased to interview Geoff McDonald, former Global VP HR of Unilever, now highly regarded advocate, campaigner and consultant on mental health in the workplace. KW: You’ve campaigned tirelessly to tackle the stigma that surrounds mental illness. Where do you think this stigma comes from and why is it only associated with mental, …

The Kamwell Interview | Tim Wright, Firstbeat UK

17Sep 17

This month we are delighted to have interviewed Tim Wright, Commercial Director of Firstbeat UK. We talked to Tim about all things wellbeing, heard his fascinating stance on the topic of stress and discussed the future of wearable technology in the wellbeing sphere. KW: After almost 20 years in the industry, we are interested to …

Beginning Your Journey as a Productivity Ninja

17Sep 17

The thing about time management is that it simply isn’t possible. We are stuck with 60 minutes in each hour, 24 hours in each day and 7 days in the week. We can’t work all of them, and as much as we might like to, we can’t shorten or extend the hours. In fact, there …

Healthy eating on a budget – some tips!

11Sep 17

If you are feeling the pinch after a busy summer, these tips will help you eat both healthily and inexpensively:  Write a shopping list. Plan your meals in advance and buy the exact ingredients you need. Don’t throw anything away. Plan all the ingredients (including fresh herbs) so they get used. You can freeze unwanted food and …