Wellbeing Webinars & Initiatives


Our industry experts are highly experienced in all facets of content delivery.

Talks/Workshops/Webinars – our inspiring and innovative content spans the entire wellbeing spectrum and covers topics such as stress and burnout, creating optimum sleep, eating for a high energy day, building resilience during times of change, taking control of your finances, and many more. Talks and workshops can be tailored to suit a specific brief or desired outcome, as well as the audience demographic and size.

Training – we can deliver targeted training for any area of a business, be that line managers or the senior leadership team. This might be focussed on how to support colleagues experiencing poor mental health or building a high-performance workplace culture.

1-2-1 Support – this can take many forms, from 1-2-1 personal stress assessments (using HRV technology), GP or physio, to health coaching, sleep clinics, financial advice and nutritional consultations.

Fitness classes – these can be organised as a one-off for a wellbeing day or as a course and are hugely popular. We have a broad offering including yoga, tai chi, and pilates and HIIT.

Health Screenings  – health checks by a registered nurse, self-service health kiosks, early detection cancer screenings, eye and hearing tests, ergonomic assessments and flu vaccinations. Health checks can be conducted on site or virtually with a pack sent in the post with all the necessary kit.

Technology – we are at the forefront of the ever-innovating health technology world and can consult on what might suit your organisation or team, from health wearables, to online wellbeing portals and fitness challenge platforms. We can also broker deals with providers to secure the most cost-effective arrangement.