Speakers & Coaches


Our industry experts are highly experienced in all facets of content delivery.

Talks/Workshops/Webinars – our inspiring and innovative content spans the entire wellbeing spectrum and includes titles such as ‘The Science of Stress’, ‘Eating for a High Energy Work Day’, ‘Sleep to Perform’,'How to Become a Productivity Ninja', 'Menopause in the Workplace', 'Mindfulness for Performance', and 'Manging Your Energy for Resilience'. Talks and workshops can be tailored to suit a specific brief or desired outcome, as well as the audience demographic and size.

Training – we can deliver targeted training for any area of a business, be that line managers or the senior leadership team. This might be focussed on how to support colleagues experiencing a mental illness or building a high-performance workplace culture.

1-to-1 Support – this can take many forms, from 1-2-1 personal stress assessments (using HRV technology), onsite GP or physio, to health coaching, health checks, financial advice and nutritional consultations.