About Us

Kamwell works with organisations to energise and transform the health and wellbeing, resilience and performance of their people.

Human health creates business health, and our philosophy is underpinned by our holistic wellbeing model, and our focus on creating healthy, purposeful, workplace cultures.

With the growing challenges of today’s fast paced, hyper-connected, multi-generational workplaces, employers face record levels of sickness absence, presenteeism, staff turnover and mental health related illness.

Legacy is out, building a ‘workforce of the future’ is in.

What We Do



A discovery phase will provide data, benchmarking and a fresh, objective view of your current wellbeing status. Invest time now to inform your future decisions, minimise risk and target your interventions where they will have most impact.


Employee Wellbeing Strategy

This is key to focusing your energy, time, resources, and investment in the right areas. We can help you join up the dots between what you are already doing, what you want to achieve, & best practices, to develop a coherent framework.


Raising Awareness

Raise awareness through our tailored high-energy health and wellbeing fairs; targeted health interventions; seasonal and national wellbeing campaigns; online & in person education, and pro-active health screenings and wellbeing solutions.


Employee Wellbeing Programmes

We can provide tailored wellbeing programmes, seminars, webinars and workshops that span all areas of our holistic wellbeing model. From creating a mental health strategy to financial education, musculoskeletal and nutrition initiatives.


Health Technology Enablers

We provide onsite self-service health kiosks, an employee wellbeing portal, online corporate fitness platforms, and a myriad of wearable technologies (e.g. Firstbeat, Fitbit, Withings, Garmin) – designed to support healthy behaviours.


Measuring Results and Impact

We can deliver a personalised Management Information dashboard that will help you measure and track the impact, progress and success of your wellbeing interventions – periodically tracking key data highlights and ROI metrics.

Events & What’s On

Health Awareness Days 2017

Dry January

01-31 Jan 2017 (UK)

Dry January participants often report losing weight, sleeping better, more energy, clearer skin plus huge savings. That’s not a bad return just for cutting out the booze for 31 days.

National Obesity Awareness Week

11-17 Jan 2017 (UK)

Join us in a national New Year’s resolution to help improve the nation’s health. Whether it’s cooking more healthily, avoiding snacks, or being a little more physically active, join in National Obesity Awareness week.

Cervical Cancer Prevention Week

24-30 Jan 2017 (Europe)

Organised cervical cancer screening programmes can prevent up to 80% of cervical cancers. On Cervical Cancer Prevention Week, from 24 to 30 January, we look at symptoms, statistics and facts about the disease.

Industry Events 2017

18-19 Jan 2017

The London Health Show


The London Health Show 2017 is the ultimate event for UK’s growing Health & Wellness industry. The event will bring together the key players in the market, providing exhibitors with valuable face-time with both existing clients and potential new business partners.

28-28 Mar 2017

Good Day at Work Conversation


Good Day at Work and our partners have a vision of what the Future of Wellbeing looks like! We’re bringing together the best minds, brands and inspiring speakers in a Conversation about the Future of Wellbeing in the event of the year.
This is an unrivalled opportunity to join the wellbeing conversation, learn from leading practitioners and industry experts, participate in discussions and workshops, and take away tools to implement real change.

Latest News

Latest News

Subscription offer!

18 Sep , 17

Thanks to our partnership with Women’s Running and Men’s Running magazine, we are pleased to offer you full year’s subscription to either title for the special price of £23.99, saving you up to 50% on the shop price. Women’s Running Written by women who run for women who run, Women’s Running delivers useful advice and …

Time To Talk About Mental Health

10 Aug , 17

We are delighted to have co-authored an article as part of Roffey Park’s ‘Time To Talk About Mental Health’ publication. Our piece, written in collaboration with Dr Mark Winwood, Colin Minto and Jacquie Findlay, focuses on stigma; its history, nature and effects, as well as our recommendations for reducing its ramifications. Our hope is that this paper …

We’re hiring!

19 Jul , 17

We are looking to hire an exceptional Account Director to join our growing team in September. All applicants should send their CV along with a covering email to: info@kamwell.com. Job Ref 0717: Account Director Overview: Kamwell works with organisations to transform the health and wellbeing of their people to create purposeful, high-performance workplaces. We are a young, …

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Latest Blogs

21 Feb 18

7 performance-boosting habits top Olympic athletes have in common

Olympic athletes are the best in the world at what they do. They dedicate their lives to reaching the top levels of their chosen sport, knowing that they’ll have just a few moments to put their years of work to the test. Right now, we’re seeing athletes like Mikaela Shiffrin put their training to work at the Winter Olympics. …

08 Nov 17

Wellbeing at Work Conference 2017 – review and takeaways

  Last week we attended the Wellbeing at Work Conference, a highly regarded industry event taking place in central London (there are additional conferences across the globe). With a packed agenda spanning issues ranging from ‘the strategic importance of wellbeing’ to ‘workplace wellness and stress reduction’ the conference was a tour de force in workplace …

25 Oct 17

The Kamwell Interview | Geoff McDonald

This month we were pleased to interview Geoff McDonald, former Global VP HR of Unilever, now highly regarded advocate, campaigner and consultant on mental health in the workplace. KW: You’ve campaigned tirelessly to tackle the stigma that surrounds mental illness. Where do you think this stigma comes from and why is it only associated with mental, …


  • Books
  • Vlog
  • Health Apps
  • Wearable Tech
  • Case studies

The Organized Mind: Thinking Straight in the Age of Information Overload

In the digital age we are overwhelmed by information. Unable to make sense of it all, our creativity plummets, decision making suffers and we grow absent-minded. The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. This is information overload. In The Organized Mind, we learn how we got here and why smart organisation improves our memories and attention. Using a combination of academic research and examples from daily modern life, from healthcare to online dating to raising kids, the evidence shows that the secret to success is always organisation. Learn how to think straight, click here to read how!

Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead

Google receives over 1,500,000 unique applications for jobs every year. This book shows you why. * How to learn from your best employees - and your worst * Why you should only hire people who are smarter than you are * Take away managers' powers over employees * And why not to trust your gut instinct 'We spend more time working than doing anything else in life. It's not right that the experience should be so demotivating and dehumanizing.' So says Laszlo Bock, visionary head of People Operations at the company that transformed how the world interacts with knowledge: A compelling manifesto with the potential to change how we work and live, Work Rules! Keen to learn more, you can read it all here!

Thinking, Fast and Slow

The phenomenal New York Times Bestseller by Nobel Prize-winner Daniel Kahneman, Thinking Fast and Slow offers a whole new look at the way our minds work, and how we make decisions.

Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do. Don't miss out, click here to read it now!


Kamwell YouTube Channel coming to you soon!

Some usefull Apps, which can be downloaded from the App Store or Google Play Store


  • Withings

  • 7 Minute Workout Challenge

  • 30 Day Ab Challenge

  • 5K (With to 5K)

  • Pacer

  • Map My Walk

  • Maping Run

  • Strava

  • Run Tracker

  • Fitbit

Lifestyle & Productivity

  • Productivity Wizard

  • Evernote

  • Microsoft Onenote

  • Stand up! The Work Break Timer

  • Healthy Habit Tracker


  • Buddhify

  • Colorful Coloring Book for Adults

  • Zen Melodies Sleep Zen Sands & White Noise for Meditation

  • Mindfulness

  • Headspace


  • My Water Balance

  • My Fitness Pal

HeartMath: scientifically monitors your emotional and physical health

The Inner Balance Transformation System is an innovative technology to improve health and wellbeing. It includes self–monitoring and integrated training. You simply run a session focusing on a positive moment and track your results over time. Research has shown that focusing on positive emotions like appreciation can greatly reduce the effects of stress and deliver you to a more calm peaceful state.

Fitbit: Activity trackers and corporate wellness programmes

When it comes to reaching your fitness goals, steps are just the beginning. Fitbit tracks every part of your day—including activity, exercise, food, weight and sleep—to help you find your fit, stay motivated, and see how small steps make a big impact. Flexible, scalable solutions to fit your corporate budget and improve the health of your employees.

Firstbeat: Heartbeat analytics for personal insights on stress, exercise and sleep

Firstbeat Lifestyle Assessment is a complete health check that can maximize the potential of your people. In addition to identifying daily factors that consume or restore resources, the 24h heartbeat analysis reveals how to manage stress and perform better. Designed for 24h heart rate monitoring, Firstbeat enables you to connect the dots between lifestyle and wellbeing and identify steps towards a healthier, fitter and more productive you.


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Contact Us


: partners@kamwell.com

“Kirsten Samuel, Managing Director of Kamwell Limited says: “Our partners are as passionate as we are about transforming the workplace as we know it today.”

In 2013, Kamwell launched the Kamwell Partner Network (KPN), a collaboration of the very best wellbeing industry experts. Through selecting the right partners, with the same goals and values, Kamwell is able to deliver unrivalled breadth, understanding, experience and expertise to our corporate clients.


: careers@kamwell.com

Kamwell is a dynamic, fun, and growing business making a difference where it matters - people's lives!

If you are passionate about health and wellbeing, want to be part of something game changing, and want to work for a company where you have a voice and the opportunity to fulfil your true potential, we'd love to hear from you. Strong EQ, communication skills, resourcefulness, attention to detail, and a desire to be your best self is essential!

Contact us