Insights
Welcome to our curated collection of thought-provoking articles crafted by our team of experts, bringing you the latest trends, ideas and actionable advice.
The rise of wellness holidays
The global wellbeing industry is believed to be worth approximately $4.2 trillion. In fact, wellness holidays and retreats have experienced a 6.5% increase in popularity, which is double that of overall tourism, but what is so attractive about them?
In pursuit of light: The bond between SAD and the HSP
Weâve all experienced the pang of sadness that washes over us when the days get shorter and the nights grow longer. For some people, the shift in seasons and loss of light can cause symptoms similar to depressionâŠ
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