Insights
Welcome to our curated collection of thought-provoking articles crafted by our team of experts, bringing you the latest trends, ideas and actionable advice.
Stress as a transaction: Problem- vs. emotion-focused coping
Events over the past few years (pandemic, war, cost-of-living) have presented umpteen challenges to our mental health and wellbeing. Stress research has flourished since Hans Selye labelled stress as a response nearly 70 years ago.
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