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Our top picks of this year's wellbeing gifts

For those wanting a calmer 2019: A Calm subscription – approx. £47/year – full of resources to help you de-stress and feel balanced

For goal settersBest Self Journal - from £26.00 - helps organise & align your day-to-day tasks with larger life goals 

For charitable gifting: One of the brilliant The FMLY Store Christmas charity jumpers – £55 with whopping 50% of this being donated to Save The Children. As stylish as they are comfortable, these are endorsed by Kate Moss and Mo Farah. Doing good does you good!

For those needing a good night's sleepBose Sleepbuds  - £229.95 – uniquely designed to be comfortable when sleeping, these little earbuds mask external noise, play soothing sleep-inducing sounds and can also be set to wake you up in the morning!

For busy friends and familyHealthy recipe boxes from The Mindful Chef - £7 per portion (based on 2 person box) – endorsed by Olympians and world champion athletes.   

For spa loversA home fragrancer from Aromatherapy Associates - £49 – this is a lovely way to fill your home with calming and relaxing scents

For the reader in your life: A magazine subscription - we recommend Men’s Health, Women’s Health, Natural Health Magazine or Breathe Magazine (there is an excellent version for teens: Teen Breathe

For beauty addicts: A treatment or experience from Treatwell – why not buy a gift card (they start at £10) so the recipient can book themselves something that suits. 

For the running enthusiasts: AfterShokz Trekz Air Wireless Bone Conduction Headphones - from £49.95 - perfect for running enthusiasts as they allow you to hear noises like cars and are approved for use during races.  

For the serious fitness buff: Peleton - from £1,990 - creates an private indoor cycling studio in your home!

For anyone having trouble falling asleepThis Works 'Deep Sleep Pillow Spray' - £18 - best selling pillow spray, proven to help you fall asleep faster and wake up more refreshed. 

For fitness novices: Gift voucher for a local fitness studio (any one that offers pay-as-you-go). We like Boom Cycle, 1Rebel, Frame and Yoga Haven

For those needing a gentle push!: Why not enter your loved one into a race in 2019? Search for local 1/2 marathons, marathons or triathalons. This can be very motivating! 

For the curious:  23andMe genetic testing - this is an unusual gift that can reveal fascinating details of a person's ancestory. 

For a home worker: A swiss ball to replace a chair at home for better posture, balance and core strength.